Personal, family & travelReviewed listing
Don't Panic Lite
A cozy desk buddy that times your tea and coffee, nudges you to drink water, and reminds you to take gentle stretch breaks during work hours. DON'T PANIC. Have some tea. 🍵
What it does
- Reminds you to take gentle stretch breaks during work hours
In the creator’s own words.
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open Don't Panic Lite’s share page with Open in Bot, or on a phone with the app, tap Add to Bot app.
- Add Don't Panic Lite in Bot.
- Start a chat with Don't Panic Lite, then review what it produces and check any factual claims.
The creator’s post on X may have more detail.
3Use it
Shared by joy jones. Open it in Bot to start using it.