Personal, family & travelReviewed listing

Unstuck

Unstuck is a daily copilot for ADHD brains. Dump everything on your mind and get three tiny steps you can start now, a Today board, and a Done page that fills up as you finish things, with gentle check-ins and zero guilt.

1What you’ll need

  • A Bot account, or the Bot app on your phone

From the bot’s share page, which lists no other requirements.

Avoid sharing passwords, keys or private personal data.

2Set it up

Summary from the bot’s share page:

  1. Open Unstuck’s share page with Open in Bot, or on a phone with the app, tap Add to Bot app.
  2. Add Unstuck in Bot.
  3. Start a chat with Unstuck, then review what it produces and check any factual claims.

The creator’s post on X may have more detail.

3Use it

Open in Bot ↗