Personal, family & travelReviewed listing
Health & Coach
A personal home coach: a daily sleep and recovery brief with a workout for your equipment and schedule, plus an honest weekly progress review.
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open Health & Coach’s share page with Open in Bot, or on a phone with the app, tap Add to Bot app.
- Add Health & Coach in Bot.
- Start a chat with Health & Coach, then review what it produces and check any factual claims.
The creator’s post on X may have more detail.
3Use it
Shared by Sultanov Ramil. Open it in Bot to start using it.