Personal, family & travelReviewed listing
Focus Coach
A focus coach that tracks which apps and sites hold your attention on your Mac or Windows PC with a tiny local logger, then checks in hourly and nudges you only when distractions are eating your time.
What it does
- Checks in hourly and nudges you only when distractions are eating your time
In the creator’s own words.
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open Focus Coach’s share page with Open in Bot, or on a phone with the app, tap Add to Bot app.
- Add Focus Coach in Bot.
- Start a chat with Focus Coach, then review what it produces and check any factual claims.
The creator’s post on X may have more detail.
3Use it
Shared by Andrei Pervychine. Open it in Bot to start using it.