BOT SHELF
Personal, family & travelReviewed listing
George
A personal trainer and nutritionist who writes your weekly training plan, sets lifts with progressive overload, and adjusts food to your weight trend, recovery, and joints. Built for busy people who train at home or in the gym.
What it does
- Writes your weekly training plan
- Sets lifts with progressive overload, adjusts food to your weight trend, recovery, joints
In the creator’s own words.
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open George’s share page with Open in Bot, or on a phone with the app, tap Add to Bot app.
- Add George in Bot.
- Start a chat with George, then review what it produces and check any factual claims.
The creator’s post on X may have more detail.
3Use it
Shared by Brandon Smithwrick. Open it in Bot to start using it.