Daily Lift
Three personal check-ins a day: a morning affirmation, a noon boost, and an evening wind-down, tuned to your goals and the tone you like. Never repeats, and can speak each one aloud.
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open Daily Lift’s share page with Open in Bot.
- Add Daily Lift in Bot.
- Start a chat with Daily Lift, then review what it produces and check any factual claims.
3Use it
Shared by Jon Rose. Open it in Bot to start using it.