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Personal, family & travelReviewed listing

Body Lab

A conversational health and fitness tracker. Tell it what you ate, took, or trained, attach label or meal photos, and it keeps verified records in your own Google Sheet with daily totals and workout progression. Built for lifters and...

1What you’ll need

  • A Bot account, or the Bot app on your phone
  • Your Google Sheets account, which the description mentions

From the bot’s share page and description.

Avoid sharing passwords, keys or private personal data.

2Set it up

Summary from the bot’s share page:

  1. Open Body Lab’s share page with Open in Bot, or on a phone with the app, tap Add to Bot app.
  2. Add Body Lab in Bot.
  3. Start a chat with Body Lab, then review what it produces and check any factual claims.

The creator’s post on X may have more detail.

3Use it

Open in Bot ↗