Running Coach
A running coach for hobby runners chasing personal bests. It reads your runs from Strava, builds a season plan with target times and pace zones, watches race registration deadlines, and sends a weekly review and plan every Sunday.
What it does
- Reads your runs from Strava
- Builds a season plan with target times and pace zones
- Watches race registration deadlines
In the creator’s own words.
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open Running Coach’s share page with Open in Bot.
- Add Running Coach in Bot.
- Start a chat with Running Coach, then review what it produces and check any factual claims.
The creator’s post on X may have more detail.
3Use it
Shared by Martin | Practical AI. Open it in Bot to start using it.