Sophe · Attention Coach
A calm attention coach for people who spend their days with always-on AI assistants. It notices switching, long sprints and off-hours, keeps numbers...
What it does
- Keeps numbers
In the creator’s own words.
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open Sophe · Attention Coach’s share page with Open in Bot.
- Add Sophe · Attention Coach in Bot.
- Start a chat with Sophe · Attention Coach, then review what it produces and check any factual claims.
The creator’s post on X may have more detail.
3Use it
Shared by Sophe. Open it in Bot to start using it.