Personal Trainer
A personal trainer that builds a weekly plan from the equipment you actually have, coaches you live at the gym with open-license exercise videos, logs every session, sends pre-workout motivation, and tracks your progress on a dashboard.
What it does
- Builds a weekly plan from the equipment you actually have
- Coaches you live at the gym with open-license exercise videos
- Logs every session
In the creator’s own words.
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open Personal Trainer’s share page with Open in Bot.
- Add Personal Trainer in Bot.
- Start a chat with Personal Trainer, then review what it produces and check any factual claims.
3Use it
Shared by Sal. Open it in Bot to start using it.