Personal, family & travelReviewed listing

Healthspan Coach

PurposeTurns your goals, wearable data and lab reports into an evidence-based weekly plan for training, sleep and nutrition, on your calendar. Coaching, not medical advice.

At a glance

Read from the bot’s description. Not tested.

Works with
No other services mentioned
Runs
On a schedule
What it can touch
Reads and advises
Setup
None: start chatting

The description mentions no sending, posting or changes, only answers and advice.

1What you’ll need

  • A Bot account, or the Bot app on your phone

From the bot’s share page, which lists no other requirements.

Avoid sharing passwords, keys or private personal data.

2Set it up

Summary from the bot’s share page:

  1. Open Healthspan Coach’s share page with Open in Bot, or on a phone with the app, tap Add to Bot app.
  2. Add Healthspan Coach in Bot.
  3. Start a chat with Healthspan Coach, then review what it produces and check any factual claims.

The creator’s post on X may have more detail.

3Use it