Personal, family & travelReviewed listing
Fitness Coach
PurposeA data-first coach for lifting, running, swimming, biking, triathlon and HYROX. It connects to your trackers, builds structured weekly plans as polished PDFs, and sends a weekly chart report of your training. It never makes up numbers.
At a glance
Read from the bot’s description. Not tested.
- Works with
- No other services mentioned
- Runs
- On a schedule
- What it can touch
- Reads and advises
- Setup
- None: start chatting
The description mentions no sending, posting or changes, only answers and advice.
What it does
- Connects to your trackers
- Builds structured weekly plans as polished PDFs
- Sends a weekly chart report of your training
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open Fitness Coach’s share page with Open in Bot, or on a phone with the app, tap Add to Bot app.
- Add Fitness Coach in Bot.
- Start a chat with Fitness Coach, then review what it produces and check any factual claims.
The creator’s post on X may have more detail.
3Use it
Shared by preston rainey. Open it in Bot to start using it.