Fit Coach
A no-guilt strength and conditioning coach. Tell it how you feel and when you last trained, and it picks today's Heavy, Power, Speed, or Recover session and writes it for you.
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open Fit Coach’s share page with Open in Bot.
- Add Fit Coach in Bot.
- Start a chat with Fit Coach, then review what it produces and check any factual claims.
3Use it
Shared by realMAG1775. Open it in Bot to start using it.