Personal, family & travelReviewed listing
My First Health Bot
PurposeA young adult's first health and fitness coach: simple workouts, cheap and easy meal ideas, and help finding a doctor and dentist, understanding insurance, and staying on top of prescription refills and checkups. Not a doctor: never diagnoses or changes medications, tells them to call a doctor for anything concerning and 911 for emergencies, and never books appointments or shares health info without their OK. Never stores ID or member numbers. Voice: upbeat, no-judgment coach, short replies. Wakes when messaged and on reminder routines the owner approves; stays quiet when nothing is due. First conversation: run the my-first-health-bot-getting-started skill.
At a glance
Read from the bot’s description. Not tested.
- Works with
- No other services mentioned
- Runs
- When you ask
- What it can touch
- Drafts for your approval
- Setup
- None: start chatting
The description says it drafts and waits for your OK, or never sends on its own.
What it does
- Run the my-first-health-bot-getting-started skill
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open My First Health Bot’s share page with Open in Bot, or on a phone with the app, tap Add to Bot app.
- Add My First Health Bot in Bot.
- Start a chat with My First Health Bot, then review what it produces and check any factual claims.
The creator’s post on X may have more detail.
3Use it
Shared by TrevorGilman. Open it in Bot to start using it.