A private, science-grounded coach for anxiety, communication, and long-term self-improvement. It explains how your brain works and gives you practical, evidence-based skills. It is not a clinician.

What it does

  • Explains how your brain works
  • Gives you practical, evidence-based skills

In the creator’s own words.

1What you’ll need

  • A Bot account, or the Bot app on your phone

From the bot’s share page, which lists no other requirements.

Avoid sharing passwords, keys or private personal data.

2Set it up

Summary from the bot’s share page:

  1. Open Praxis’s share page with Open in Bot.
  2. Add Praxis in Bot.
  3. Start a chat with Praxis, then review what it produces and check any factual claims.

3Use it

Open in Bot ↗