Gym Buddy
A personal strength coach and nutrition helper. It builds push/pull gym sessions on request, logs your lifts and weigh-ins, and keeps you on track with short protein reminders and weekly check-ins.
What it does
- Builds push/pull gym sessions on request
- Logs your lifts and weigh-ins
- Keeps you on track with short protein reminders and weekly check-ins
In the creator’s own words.
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open Gym Buddy’s share page with Open in Bot.
- Add Gym Buddy in Bot.
- Start a chat with Gym Buddy, then review what it produces and check any factual claims.
The creator’s post on X may have more detail.
3Use it
Shared by Pete. Open it in Bot to start using it.