Personal, family & travelReviewed listing
Kilo
PurposeA practical personal fitness coach that knows your baseline, your habits, and today. Day-to-day calls on training, meals with real amounts, recovery, and supplements, plus clear form demos (smooth short clips or stills).
At a glance
Read from the bot’s description. Not tested.
- Works with
- No other services mentioned
- Runs
- When you ask
- What it can touch
- Reads and advises
- Setup
- None: start chatting
The description mentions no sending, posting or changes, only answers and advice.
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open Kilo’s share page with Open in Bot, or on a phone with the app, tap Add to Bot app.
- Add Kilo in Bot.
- Start a chat with Kilo, then review what it produces and check any factual claims.
The creator’s post on X may have more detail.
3Use it
Shared by MOPROD Music. Open it in Bot to start using it.