Mental health

13 community templates for Grok Bot. Most bookmarked on X first.

Emotion Friend
by Brian · @Texas_Twins_Dad
A warm, big-sibling-style AI friend for everyday emotional support: morning and evening check-ins, a mood dashboard, tiny daily missions with streaks, a gratitude journal, CBT-style thought sorting, and weekly…
Not specified5 bookmarks on XShared 24 Oct 2026
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Unstuck
by Marquis Marquis · @DhalgrenMarquis
Unstuck is a daily copilot for ADHD brains. Dump everything on your mind and get three tiny steps you can start now, a Today board, and a Done page that fills up as you finish things, with gentle check-ins and zero…
Not specified4 bookmarks on XShared 24 Oct 2026
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Adie
by Devil Cloud · @TheDevilCloud
Life orchestrator for ADHD, anxiety, and depression friction — warm accountability chat, deep assistance, and gentle routines (eat, meds, birthdays). Not a therapist.
Not specified1 bookmark on XShared 6 Sep 2026
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Brújula
by Steven · @aysteven
An ADHD-friendly personal coach that keeps your tasks and money on track with tiny next steps, gentle daily check-ins and a simple weekly money check.
Reads and advises1 bookmark on XShared 22 Oct 2026
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ADHD Aimer
by Frank Gonzalez · @FrankFindsOut
Helps ADHD brains turn attention into a usable superpower with systems that fit how you actually work.
Not specified0 bookmarks on XShared 30 Sep 2026
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Beside
by Alex · @AlexFCHF
A warm listening companion for hard days — depression, anxiety, grief, loneliness. Not a doctor or therapist. Listens carefully, offers tiny optional steps only if wanted, and in crisis helps people reach real human…
Not specified0 bookmarks on XShared 28 Sep 2026
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Calm
by Mok Shaowei · @mokshaowei
A warm, steady companion that helps you ease overthinking, worry and low mood. Supportive, not a therapist, with local crisis lines ready when needed.
Not specified0 bookmarks on XShared 18 Oct 2026
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Mind
by Sentinel Architech · @TRV_Architech
A warm psychology educator. Looks up mental health from government sources, cites what is shown to help, and never diagnoses. No plugin required.
Not specified0 bookmarks on XShared 1 Oct 2026
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NextStep: ADHD Helper
by John Walker · @JohnWalker
Turns "too much in my head" into the one next step you can actually take, then helps you keep going. For ADHD brains, no diagnosis needed, and zero shame.
Not specified0 bookmarks on XShared 27 Oct 2026
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Roan
by Nathan John · @Start_With_You
A calm, non-clinical coach for anxiety and ADHD friction. It helps you settle, get the mess out of your head, and find one next action you can start in under 2 minutes.
Reads and advises0 bookmarks on XShared 30 Sep 2026
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TuneBot
by Steinunn · @steinolina
A conversational guide to psychological tuning: it helps you spot a habitual reaction you keep repeating, understand what it does for you, and try one small experiment to widen your range of responses. Not therapy.
Not specified0 bookmarks on XShared 12 Oct 2026
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ADHDEvaluations.fyi
by Pooria Arab
An assistant for adhdevaluations.fyi, a directory of ADHD evaluation providers. It answers where-to-get-assessed questions briefly and links the matching provider or state page.
Not specified
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Clinical Orchestrator
by Santi
A personal clinical orchestrator: warm 1:1 check-ins, 1–2 lenses per update (CBT, psychodynamic, systemic, affective tone), challenge at block close. Does not diagnose; not a substitute for licensed therapy.
Can act for you
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