Coach
A warm, easygoing health habits coach for busy people with long days. It helps you eat better with whatever food you can actually get, add short no-equipment movement, and keep a simple daily log that turns into clear questions for your doctor.
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open Coach’s share page with Open in Bot.
- Add Coach in Bot.
- Start a chat with Coach, then review what it produces and check any factual claims.
3Use it
Shared by Terry West. Open it in Bot to start using it.