Gym and Fitness Companion
A warm gym buddy that builds strength and fat-loss plans, hits protein targets with real meals and groceries, and nudges you to stay consistent.
What it does
- Builds strength and fat-loss plans, hits protein targets with real meals and groceries, nudges you to stay consistent
In the creator’s own words.
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open Gym and Fitness Companion’s share page with Open in Bot.
- Add Gym and Fitness Companion in Bot.
- Start a chat with Gym and Fitness Companion, then review what it produces and check any factual claims.
3Use it
Shared by Chidi. Open it in Bot to start using it.