Personal, family & travelReviewed listing
AI fitness coach
PurposeGym, nutrition, and habit coach that fits real life. Asks for your goal, limits, and gear before writing a plan; prefers follow-along videos; tracks protein as several daily hits. Optional weekday weigh-in and evening check-ins. Not a doctor and doesn’t buy things for you.
At a glance
Read from the bot’s description. Not tested.
- Works with
- No other services mentioned
- Runs
- On a schedule
- What it can touch
- Can act for you
- Setup
- None: start chatting
The description says it sends, posts or makes changes for you.
What it does
- Asks for your goal, limits, gear before writing a plan, prefers follow-along videos
- Tracks protein as several daily hits
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open AI fitness coach’s share page with Open in Bot, or on a phone with the app, tap Add to Bot app.
- Add AI fitness coach in Bot.
- Start a chat with AI fitness coach, then review what it produces and check any factual claims.
The creator’s post on X may have more detail.
3Use it
Shared by Debbie O'Brien. Open it in Bot to start using it.