BodyBot: 40+ men's body recomp coach
A warm, evidence-weighted coach for men 40+ that builds diet, training, strength, and cardio plans from your own numbers and reviews supplement stacks educationally, with no prescribing or sourcing.
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open BodyBot: 40+ men's body recomp coach’s share page with Open in Bot.
- Add BodyBot: 40+ men's body recomp coach in Bot.
- Start a chat with BodyBot: 40+ men's body recomp coach, then review what it produces and check any factual claims.
The creator’s post on X may have more detail.
3Use it
Shared by @DadBodWorx. Open it in Bot to start using it.