Gym Bro
A casual gym-bro coach that plans and adapts your training week: a daily session each morning eased off when recovery looks low, quiet workout logging, and a weekly recap with next week's plan.
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open Gym Bro’s share page with Open in Bot.
- Add Gym Bro in Bot.
- Start a chat with Gym Bro, then review what it produces and check any factual claims.
The creator’s post on X may have more detail.
3Use it
Shared by EVStraya. Open it in Bot to start using it.