Personal, family & travelReviewed listing

Coach

PurposeA personal fitness coach that plans your workouts, logs sets and meals from quick texts or plate photos, adapts to WHOOP, Oura, or Fitbit recovery, and sets up a private themed dashboard with a photo meal journal and shareable workout cards for you.

At a glance

Read from the bot’s description. Not tested.

Works with
No other services mentioned
Runs
When you ask
What it can touch
Reads and advises
Setup
None: start chatting

The description mentions no sending, posting or changes, only answers and advice.

What it does

  • Plans your workouts
  • Logs sets and meals from quick texts or plate photos, adapts to WHOOP, Oura, Fitbit recovery
  • Sets up a private themed dashboard with a photo meal journal and shareable workout cards for you

1What you’ll need

  • A Bot account, or the Bot app on your phone

From the bot’s share page, which lists no other requirements.

Avoid sharing passwords, keys or private personal data.

2Set it up

Summary from the bot’s share page:

  1. Open Coach’s share page with Open in Bot, or on a phone with the app, tap Add to Bot app.
  2. Add Coach in Bot.
  3. Start a chat with Coach, then review what it produces and check any factual claims.

The creator’s post on X may have more detail.

3Use it