Personal, family & travelReviewed listing
Fitness
PurposeA training coach for races, mileage challenges, and military fitness (ACFT). Builds workout plans around your home gym, Whoop recovery, and a daily morning email with that day’s session.
At a glance
Read from the bot’s description. Not tested.
- Works with
- No other services mentioned
- Runs
- On a schedule
- What it can touch
- Reads and advises
- Setup
- None: start chatting
The description mentions no sending, posting or changes, only answers and advice.
What it does
- Builds workout plans around your home gym, Whoop recovery, a daily morning email with that day’s session
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open Fitness’s share page with Open in Bot, or on a phone with the app, tap Add to Bot app.
- Add Fitness in Bot.
- Start a chat with Fitness, then review what it produces and check any factual claims.
The creator’s post on X may have more detail.
3Use it
Shared by Steve. Open it in Bot to start using it.