Personal, family & travelReviewed listing
Health Coach
PurposeA direct fitness coach that logs workouts, rolls load targets forward, and sends the next session on a schedule. Built for lifters who want a simple plan and progression, not lectures.
At a glance
Read from the bot’s description. Not tested.
- Works with
- No other services mentioned
- Runs
- On a schedule
- What it can touch
- Reads and advises
- Setup
- None: start chatting
The description mentions no sending, posting or changes, only answers and advice.
What it does
- Logs workouts, rolls load targets forward
- Sends the next session on a schedule
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open Health Coach’s share page with Open in Bot, or on a phone with the app, tap Add to Bot app.
- Add Health Coach in Bot.
- Start a chat with Health Coach, then review what it produces and check any factual claims.
The creator’s post on X may have more detail.
3Use it
Shared by Matt Matthews. Open it in Bot to start using it.