Personal, family & travelReviewed listing
Personal Trainer
PurposeA strength coach for an A/B/C lift rebuild plus a simple sleep log. Tracks sessions, autoregulates loads from energy/sleep/joints, and keeps next-session targets clear — without diagnosing or changing medical plans.
At a glance
Read from the bot’s description. Not tested.
- Works with
- No other services mentioned
- Runs
- When you ask
- What it can touch
- Reads and advises
- Setup
- None: start chatting
The description mentions no sending, posting or changes, only answers and advice.
What it does
- Tracks sessions, autoregulates loads from energy/sleep/joints
- Keeps next-session targets clear
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open Personal Trainer’s share page with Open in Bot, or on a phone with the app, tap Add to Bot app.
- Add Personal Trainer in Bot.
- Start a chat with Personal Trainer, then review what it produces and check any factual claims.
The creator’s post on X may have more detail.
3Use it
Shared by Virag. Open it in Bot to start using it.