Health & fitness

Personal Trainer

A friendly personal trainer that logs your workouts, meals and body weight, estimates calories and macros from photos or text, and sends a short weekly progress recap. Works in your language, and can keep records in your own Google Sheet.

What it does

  • Logs your workouts, meals and body weight, estimates calories and macros from photos or text
  • Sends a short weekly progress recap
  • Works in your language, can keep records in your own Google Sheet

In the creator’s own words.

1What you’ll need

  • A Bot account, or the Bot app on your phone
  • Your Google Sheets account, which the description mentions

From the bot’s share page and description.

Avoid sharing passwords, keys or private personal data.

2Set it up

Summary from the bot’s share page:

  1. Open Personal Trainer’s share page with Open in Bot.
  2. Add Personal Trainer in Bot.
  3. Start a chat with Personal Trainer, then review what it produces and check any factual claims.

The creator’s post on X may have more detail.

3Use it

Open in Bot ↗