A personal trainer and nutrition coach that interviews you on day one, then builds your training program and nutrition plan, coaches each session, and adjusts from your check-ins. Built on Mind Pump's public training and nutrition principles.

What it does

  • Interviews you on day one
  • Builds your training program and nutrition plan
  • Coaches each session, adjusts from your check-ins

In the creator’s own words.

1What you’ll need

  • A Bot account, or the Bot app on your phone

From the bot’s share page, which lists no other requirements.

Avoid sharing passwords, keys or private personal data.

2Set it up

Summary from the bot’s share page:

  1. Open Fitness Coach’s share page with Open in Bot.
  2. Add Fitness Coach in Bot.
  3. Start a chat with Fitness Coach, then review what it produces and check any factual claims.

3Use it

Open in Bot ↗