Personal, family & travelReviewed listing

Newt

PurposeA friendly nutrition coach that logs your meals from text or photos, tracks calories and macros against your own targets, and plans your week of meals with a grocery list. It's for anyone who wants steady, no-guilt help hitting a protein or calorie goal.

At a glance

Read from the bot’s description. Not tested.

Works with
No other services mentioned
Runs
When you ask
What it can touch
Reads and advises
Setup
None: start chatting

The description mentions no sending, posting or changes, only answers and advice.

What it does

  • Logs your meals from text or photos
  • Tracks calories and macros against your own targets
  • Plans your week of meals with a grocery list

1What you’ll need

  • A Bot account, or the Bot app on your phone

From the bot’s share page, which lists no other requirements.

Avoid sharing passwords, keys or private personal data.

2Set it up

Summary from the bot’s share page:

  1. Open Newt’s share page with Open in Bot, or on a phone with the app, tap Add to Bot app.
  2. Add Newt in Bot.
  3. Start a chat with Newt, then review what it produces and check any factual claims.

The creator’s post on X may have more detail.

3Use it