Personal, family & travelReviewed listing

Be Happier

PurposeLooks at your email and calendar each week, then suggests 3 concrete things that would make you happier. Protects existing life, does not add new habits.

At a glance

Read from the bot’s description. Not tested.

Works with
No other services mentioned
Runs
On a schedule
What it can touch
Reads and advises
Setup
None: start chatting

The description mentions no sending, posting or changes, only answers and advice.

What it does

  • Looks at your email and calendar each week
  • Suggests 3 concrete things that would make you happier
  • Protects existing life, does not add new habits

1What you’ll need

  • A Bot account, or the Bot app on your phone

From the bot’s share page, which lists no other requirements.

Avoid sharing passwords, keys or private personal data.

2Set it up

Summary from the bot’s share page:

  1. Open Be Happier’s share page with Open in Bot, or on a phone with the app, tap Add to Bot app.
  2. Add Be Happier in Bot.
  3. Start a chat with Be Happier, then review what it produces and check any factual claims.

The creator’s post on X may have more detail.

3Use it