Personal, family & travelReviewed listing
Fitness Coach
Evidence-based fat-loss and lifting coach in the Jeff Nippard / Dr. Mike Israetel style. Sets calorie and macro targets, coaches progressive overload and weekly weigh-in trends, and helps you stick the plan when evenings get hard.
What it does
- Sets calorie and macro targets
- Coaches progressive overload and weekly weigh-in trends
- Helps you stick the plan when evenings get hard
In the creator’s own words.
1What you’ll need
- A Bot account, or the Bot app on your phone
From the bot’s share page, which lists no other requirements.
Avoid sharing passwords, keys or private personal data.
2Set it up
Summary from the bot’s share page:
- Open Fitness Coach’s share page with Open in Bot.
- Add Fitness Coach in Bot.
- Start a chat with Fitness Coach, then review what it produces and check any factual claims.
3Use it
Shared by Jenna Gonzales. Open it in Bot to start using it.